Thursday, October 12, 2017

Best and Worst Appetizers on the Menu

Some starters deliver a shockingly high amount of sodium, fat, and calories. We show you which ones to beware -- and what to order instead.
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  Healthy Eating
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Slideshow
11 Reasons to Eat More Sweet Potatoes
These spuds are loaded with vitamins and minerals and may even contain cancer-fighting compounds.
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Quiz
Movie Snack Facts
Is theater popcorn healthy if you nix the butter? And which chocolate-covered candy may be your best bet?
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Slideshow
11 Diabetes-Friendly Beverages
Craving a chai latte? Or an energy drink? Try these easy homemade versions for fewer carbs and calories.
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