7 Tips to Get Your Blood Pressure Under Control

Here's what to lose, what to add, and what you should never skip to help lower your blood pressure.

Trouble viewing this email? View as a Webpage Thursday, October 12, 2017 Hypertension Article 7 Tips to Get Your Blood Pressure Under Control Here's what to lose, what to add, and what you should never skip to help lower your blood pressure. Article Can Sauna Sweats Lower Your Blood Pressure? Middle-aged men who took sauna baths 4 to 7 times a week cut their odds of high blood pressure by nearly half in a Finnish study. Slideshow How to Get a Handle on Belly Fat That spare tire and muffin top can hurt your heart. See how the right foods and fine-tuning your workout may help. Article High Blood Pressure Tied to Women's Odds of Dementia Women may be more likely to get dementia in later years if they have high blood pressure in their 40s, research suggests. ADVERTISEMENT Article How Old are Your Arteries? As you get older, a process called atherosclerosis can narrow your arteries. Slideshow Fill Up on Fruits and Veggies Potassium-rich potatoes can help control blood pressure. In the News • Teens Who Avoid Veggies Could Face Heart Issues • Heart Attack Survivors Often Leave Job Behind • This Is the Top-Selling Drug in the U.S. Top Picks • Are There High Blood Pressure Warning Signs? • Should You Go Vegan?   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as uuddhay.wahg@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361