Sunday, October 1, 2017

14 Reasons You’re Always Hungry

Feel like you can't get enough food? Perhaps you're eating the wrong things. Or you're thirsty. Or it could be one of these other culprits.
Trouble viewing this email? View as a Webpage Sunday, October 01, 2017
  Healthy Eating
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Slideshow
How to Avoid Problem Foods as You Age
We share foods that can cause issues for older folks, plus tricks to help you tolerate some of them.
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One-Food Wonder: Strawberries
There are only 50 calories in a cup, among other reasons to eat your share of this fantastic fruit.
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Have AFib? Beware These 15 Foods
Aged cheese, coffee, and even leafy greens can cause problems for those with atrial fibrillation.
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