Sunday, September 24, 2017

How to Stay Hydrated (Without Drinking Water)

Drinking liquids isn't your only option. These water-rich foods can help -- and you get extra benefits from taking in H2O this way.
Trouble viewing this email? View as a Webpage Sunday, September 24, 2017
  Healthy Eating
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Article
Do I Need a Nutritionist or Dietitian?
What kind of training do they get? What can you expect from your visit? We answer these questions and more.
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Slideshow
Foods to Avoid if You Have High Triglycerides
Canned fish packed in oil, coconut, and even too much fruit can raise your levels.
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Recipes
4 Green Bean Dishes
Whether served amandine or in a casserole, green beans are easy to make and taste great.
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