Best and Worst Seafood Dishes

Here's what you should know about sushi, canned tuna, raw oysters, and other catches. We also share tips for choosing and cooking fish yourself.

Trouble viewing this email? View as a Webpage Sunday, September 10, 2017   Healthy Eating Slideshow Best and Worst Seafood Dishes Here's what you should know about sushi, canned tuna, raw oysters, and other catches. We also share tips for choosing and cooking fish yourself. Slideshow Comfort Food Makeovers A few tweaks can turn your favorite not-so-healthy meals into nutritional winners -- without killing the taste. Article Why Is Sauerkraut Good for You? Did you know it contains far more lactobacillus than yogurt? And may also prevent eczema? But that's not all. Quiz Dessert Damage Control! Sure, sometimes you gotta go for something sweet. Here are tips to make better choices. Video Low-Carb Food Swaps We share alternatives -- like whole-grain oatmeal over sugary cereal -- for those watching their carbs. Slideshow 13 Worst Foods in Your Fridge You may be surprised by some of the foods hiding empty calories, trans fats, or extra sugar. Article 4 Reasons to Eat Breakfast Every Day Skip your morning meal and you pass up some pretty amazing health perks. Recipes • Zesty Bean Dip & Chips • Chicken Pesto Potato With Red Pepper • Orange Polentina In the News • Fatty Foods May Make Cancer More Likely in Thinner Women • Do Common Vitamins Raise Lung Cancer Risk? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as uuddhay.wahg@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361