9 Foods You Can Stop Buying

A heart-healthy diet starts at the grocery store. Here's what to lose and what to choose on your next shopping trip.

Trouble viewing this email? View as a Webpage Saturday, September 02, 2017 Heart Health Slideshow 9 Foods You Can Stop Buying A heart-healthy diet starts at the grocery store. Here's what to lose and what to choose on your next shopping trip. Slideshow Find Your Maximum Heart Rate We explain the easy way to calculate maximum heart rate, why that number is important, and how a heart rate monitor can help you get in shape. Slideshow 13 Ways to Keep Heart Failure in Check Start by paying attention to your weight, cholesterol, and stress levels. Video New Gadgets to Monitor Heart Failure This technology is designed to help doctors better monitor patients and cut hospitalizations. Quiz Can You Feel Your BP Rising? We answer that and 7 other common questions about your blood pressure. Slideshow Ways Your Smartphone Can Hurt Your Health A phone's "blue light" can disrupt sleep, which may contribute to heart disease. In the News • Drug May Fight Heart Disease in New Way • Slow and Steady Best Way to Lose Weight • High Salt Intake May Double Heart Failure Risk Managing Your Cholesterol • How to Lower Triglycerides • Controllable Risk Factors Slideshow 17 Ways to Have Fun While Getting Fit If you're in an exercise rut, pump up your heart rate with CrossFit, Zumba, hula-hooping, or one of these other fun workouts. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as uuddhay.wahg@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361