Feeling Unfocused? Here’s Your To-Eat List

These foods and drinks -- including caffeine (in moderation), fish, nuts, and chocolate -- may help your concentration and memory.

Trouble viewing this email? View as a Webpage Friday, August 11, 2017 Depression Slideshow Feeling Unfocused? Here's Your To-Eat List These foods and drinks -- including caffeine (in moderation), fish, nuts, and chocolate -- may help your concentration and memory. Slideshow When Depression Won't Quit Which therapies to look into, how long to wait before switching medications, and more practical advice for dealing with treatment-resistant depression. Slideshow Mood Disorders 101 Learn how to recognize the different types and how to treat them. Message Board Morning Anxiety: 'What Can I Do to Break This Cycle?' They wake up 4 to 6 hours after going to sleep, cannot fall back asleep, and then anxiety creeps in. Any advice for stopping the anxiety? Slideshow Celebrities With Depression You might be surprised by the names on this list: an actress who voiced Anna in the movie "Frozen," "The Boss," a country music legend, and more. Slideshow Depression: The Truth False: It's not a real illness. True: It can sneak up slowly. We separate fact from fiction when it comes to depression. From the WebMD Network • 10 Tips to Avoid Insomnia • Myths and Facts About Therapy • Mood Swing Symptom Checker Top Picks • 9 Types of Depression • 10 Suicide Warning Signs Slideshow Reasons You're Not Hungry Don't feel like eating? Stress, or one of these other things, could be behind your lack of appetite. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as uuddhay.wahg@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361