What’s Your Maximum Heart Rate?

We explain the easy way to calculate maximum heart rate, why that number is important, and how a heart rate monitor can help you get in shape.

Trouble viewing this email? View as a Webpage Tuesday, July 18, 2017 Heart Health Quiz What's Your Maximum Heart Rate? We explain the easy way to calculate maximum heart rate, why that number is important, and how a heart rate monitor can help you get in shape. Article First Heart Attacks More Fatal for Some For black men between the ages of 45 and 64, the death rate is twice that of white men in the age group, researchers say. Article How to Manage Heart Failure Take these simple steps to help keep heart failure from dominating your life. Article Pacemakers: What You Need to Know We share how they're implanted, how long they last, and more. Slideshow Reasons to Love the Mediterranean Diet For starters, bread isn't off-limits, you don't have to count calories, and you won't go hungry. Video Tips for Doing Hands-Only CPR Use both hands, and push to the beat of a certain hit song. In the News • CT Scans Might Gauge Heart Attack Risk • CPAP Mask Doesn't Stop Heart Troubles • Daily Coffee May Extend Your Life From Our Sponsor • Congestive Heart Failure: Symptoms to Watch For Message Board Do You Have DVT? Deep vein thrombosis can be dangerous. Find out why, and share your stories and support. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as uuddhay.wahg@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361