The Truth About Sleep Apnea

Does snoring mean you have this condition? Does being overweight play a role? And what can you do to ease the symptoms? We have the answers.

Trouble viewing this email? View as a Webpage Thursday, June 22, 2017 Sleep Well Quiz The Truth About Sleep Apnea Does snoring mean you have this condition? Does being overweight play a role? And what can you do to ease the symptoms? We have the answers. Slideshow 10 Things to Know About Your Child's Sleep How much rest do kids really need? Here's what you need to know. Article Why Blue Light May Be Bad for Your Health See why one researcher calls it a growing health concern and what it might be doing to your sleep. Message Board Why Do I Talk in My Sleep? Could it be stress? Certain medications? Weigh in with your thoughts on our message board. Slideshow What NOT to Eat Before Bed Steer clear of fatty things like burgers and fries. Know when to cut off caffeine. And see what you should eat and drink instead. Slideshow Try These Tips to Sleep Better Tonight Block your clock from view, put a pillow between your legs, snack smart before bed, and see more helpful hints. In the News • Why Yoga and Tai Chi Are Good for You • Poor Sleep Habits = Poor Grades • Dangers of 'Social Jet Lag' Top Picks • Bad Habits You Need to Break • Which Sleep Position Is Best? Slideshow Can Sleep Loss Really Affect Your Hearing? Yes, being tired all the time can trigger tinnitus or make it worse. See how much sleep to aim for. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as uuddhay.wahg@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361