High Cholesterol: 15 Essential Facts

What's the main dietary cause of high cholesterol? What can help lower "bad" cholesterol? We have these answers and more.

Trouble viewing this email? View as a Webpage Tuesday, June 06, 2017 Cholesterol Management Slideshow High Cholesterol: 15 Essential Facts What's the main dietary cause of high cholesterol? What can help lower "bad" cholesterol? We have these answers and more. Slideshow 14 Ways to Lower Triglycerides Your levels may be inching up if you enjoy your creamy lattes, grilled cheeses, and a scoop of ice cream before bed. Slideshow Exercises That Go Easy on Your Joints Go for low-impact! Climbing stairs, walking, and elliptical machines don't put as much stress on your joints. Article Get the Arteries of a 20-Year-Old It's not easy, but a new study suggests it's possible to offset age-related blood vessel degeneration. Article Raw or Cooked Veggies: Which Are Healthier? Some foods -- like this red summer fave -- are actually better for you when you cook them. Slideshow What to Eat Before and After Working Out You need carbs for fuel to get through your workout, and afterward you need protein and carbs to rebuild muscle. Get ideas on what to eat and when. Is Your Diet Hurting Your Health? • Eat These Foods With Healthy Fats • Understanding Borderline Cholesterol • How Coffee and Tea Wreck Your Waistline From Our Sponsor • Food Intolerance: Get the Help You Need Slideshow High-Fiber Foods That Help Lower Cholesterol You've been told to eat more fruits and veggies, but not all are created equal. Feel free to eat generous portions of everything on this list. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as uuddhay.wahg@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361