8 Depression-Fighting Foods

Have a second helping of turkey, put Brazil nuts on your shopping list, and see other foods that may help ease depression.

Trouble viewing this email? View as a Webpage Friday, June 30, 2017 Depression Slideshow 8 Depression-Fighting Foods Have a second helping of turkey, put Brazil nuts on your shopping list, and see other foods that may help ease depression. Slideshow Exercises to Help Depression Exercise isn't a cure-all, but it can ease depression symptoms. See how even simple things like taking a walk and gardening may help. Slideshow Why We Get on Roller Coasters Scary things can sometimes be fun. Find out why we seek out scary stuff such as roller coasters, horror movies, and clowns. Message Board Should I Put My Teen on Medication for Depression? A mom is concerned about her daughter's behaviors but is still nervous about filling a therapist's prescription. What advice can you offer? Slideshow What to Know About Antidepressants What if my prescription isn't helping me? Should I insist on the name brand? We have answers to all your questions. Slideshow Shake Off That Funk A chat (or a laugh) with a friend and doing something good for others can go a long way toward lifting your mood. See all 14 ideas. Habits to Break • How to Quit Smoking Now • Cut the Junk Food Cord • Beating Addiction With Therapy Focus on Migraines • One Woman's Story of Living With Migraines • Migraines: More Than a Splitting Headache Slideshow How to Avoid Caregiver Burnout These easy-to-do strategies can help you take care of yourself and be a more effective caregiver. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as uuddhay.wahg@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361