What to Do for Sore, Achy Knees

First, give knees time to heal. But don't stay on the sofa too long. Once your knees have rested, ramp up with low-impact workouts or tai chi. We share more tips.

Trouble viewing this email? View as a Webpage Tuesday, May 16, 2017 Chronic Pain Slideshow What to Do for Sore, Achy Knees First, give knees time to heal. But don't stay on the sofa too long. Once your knees have rested, ramp up with low-impact workouts or tai chi. We share more tips. Article How Chronic Constipation Affects Your Body If you're dealing with symptoms for more than 3 months, your constipation is chronic. And that can cause these 4 common complications. Slideshow What Your Feet Say About Your Health See what foot pain, swollen feet, heel pain, and more could be trying to tell you. Slideshow What to Do About 14 Common Aches and Pains From taming a tension headache to tendinitis, these tips can help you treat everyday aches and pains when they pop up. Article Nervous About Starting an Opioid Pain Med? If you've seen the reports about the opioid epidemic, starting this medication might make you a bit uneasy. Know what plays a role in addiction. Video How to Treat a Minor Sprain Minor ankle sprains can often be treated at home, with a little know-how. Get a refresher on how the R.I.C.E. method works. Top Picks • When to Consider Knee Replacement Surgery • Study: Common Painkillers Tied to Heart Attack Risk • How Is Ankylosing Spondylitis Treated? From Our Sponsors • Nursing and Rehabilitation Centers: Explore Your Options • Back Pain? Message Board Have Questions About Your New Lupus Diagnosis? Have you just been diagnosed? Or, if you've lived with lupus for some time, what do you wish you'd asked your doctor? Share your experience. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as uuddhay.wahg@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361