Friday, May 26, 2017

Easy Changes That Can Make a Big Difference

You're exercising regularly, and that's great, but it's not the only way to get healthy. Here are more ways to improve your health -- now.
Trouble viewing this email? View as a Webpage Friday, May 26, 2017
  Fitness
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Article
Know the Signs of Secondary Drowning
The result of breathing water into the lungs, it can happen hours after toweling off.
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Bad News About 'Healthy Obesity'
Obese people without metabolic problems may still have a higher chance of heart disease, a new study shows.
Bounce Back After Injury
• How to Treat an Ankle Injury
• How to Handle Shin Splints
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