16 Tips to Lower Your Cholesterol

Improve your heart health by taking a walk, starting your day with whole grains, and learning a "handy" portion control trick.

Trouble viewing this email? View as a Webpage Saturday, May 27, 2017 Heart Health Slideshow 16 Tips to Lower Your Cholesterol Improve your heart health by taking a walk, starting your day with whole grains, and learning a "handy" portion control trick. Slideshow 10 Tips for Preventing Blood Clots Heart disease can raise your odds of having DVT. Follow these strategies to help improve your circulation and avoid a dangerous blood clot. Article Dangers of Sleep Apnea Besides interfering with your sleep, it can contribute to heart disease and other health problems. Article Benefits of a Low-Salt Diet Cutting back on salt can help control blood pressure, for one thing. But how do you start? Quiz Fish Oil: What's the Big Deal? Is taking supplements as good as eating fish? And if you don't eat seafood, where else can you get omega-3s? Article Just 2 Weeks on the Couch Can Hurt Your Heart Taking a break from an active lifestyle can increase a person's chance of having heart disease and diabetes, researchers say. In the News • Cutting Calories May Lengthen Life Span • Study Casts Doubt on Statins for Elderly • Diabetes Drug Gets FDA Warning Weight Control • How to Take Off Inches • Fat-Fighting Foods Message Board Supplements to Control Blood Pressure? A reader has high blood pressure and wants to know about alternatives to traditional medications. See what our doctor has to say. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as uuddhay.wahg@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361