12 Easy Changes to Cut Calories

These alternatives to comfort foods like meatloaf and mashed potatoes can help you slash the fat without sacrificing flavor.

Trouble viewing this email? View as a Webpage Tuesday, May 23, 2017 Diabetes Slideshow 12 Easy Changes to Cut Calories These alternatives to comfort foods like meatloaf and mashed potatoes can help you slash the fat without sacrificing flavor. Slideshow Your Type 1 Diabetes Care Plan It takes a lot to help keep blood sugar under control. Writing down a care plan can make your juggling act easier. Slideshow Best Diets When You Have Diabetes There are many choices available if you want help losing weight. See which one might work for you. Article Women, Sex, and Diabetes Intimacy problems don't just affect men with diabetes -- women's bodies can be impacted, too. Article Instead of the Gym, Try Dancing Not into treadmills and lifting weights? Look into dance classes for a workout that's fun and effective. Article How to Eat More Whole Grains Swapping rice and pasta for barley, quinoa, and more is just the beginning. Top Picks • Diabetes Diagnosis and Treatment • Artificial Pancreas for Type 1 Diabetes • Diabetes and Stress Management Tasty, Lower-Carb Food Swaps • Try Quinoa Instead of Rice • A Substitute for Potatoes and More Article When Diabetes Affects Digestion Nerve damage can trigger uncomfortable bouts of constipation and diarrhea. Here's how to avoid problems. ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as uuddhay.wahg@blogger.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361