Monday, May 15, 2017

11 Things That Weaken Your Bones

Some arthritis drugs can have a negative impact on your bones. So can smoking and these other things. Are you at risk?
Trouble viewing this email? View as a Webpage Monday, May 15, 2017
Healthy Bones
Missing Images! Slideshow
11 Things That Weaken Your Bones
Some arthritis drugs can have a negative impact on your bones. So can smoking and these other things. Are you at risk?
Article
How to Prevent Falls at Home
Become safer by making simple changes, such as putting adhesive on the bottom of rugs.
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What Happens When You Wear High Heels
They may look great, but they can be bad for your whole skeleton.
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Try These Bone-Strengthening Foods
Figs, dark green veggies, and these other eats can help you fight off osteoporosis.
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Signs of Spinal Stenosis
You may feel numbness or pain in your arms and legs as the spaces in your vertebrae narrow.
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Steroids and Your Bones
They may cause osteoporosis and muscle weakness.
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